An evolving amount of research shows that regular exercise during and after treatment can improve physical and mental health, which is why it’s crucial for cancer patients to incorporate an exercise regimen that meets their unique needs.
The female pelvic floor includes the fallopian tubes, ovaries, uterus, cervix, bladder, urethra, pelvic floor muscles, clitoris, vagina, and rectum, and is made up of three main muscle groups.